In this episode of Creative Diaries, Dimitra speaks with Anastasiia about creativity through the lens of neurodivergence. They explore ADHD, masking, burnout, and slow creative healing—along with how honoring sensitivity, nervous system regulation, and self-acceptance can help creatives reclaim their voice and build a gentler, sustainable creative practice.

In this conversation, Dimitra Tzanos speaks with Briana and Tasha about their creative journey, the challenges they face as artists, and the importance of community and conversation in nurturing creativity. They discuss how their podcast serves as a platform for exploring mental health, creativity, and the interconnectedness of life experiences. The discussion highlights the struggle with limiting beliefs, the guilt associated with pursuing creative passions, and the value of creativity beyond monetary gain. Ultimately, they emphasise the importance of showing up for oneself and celebrating the creative process.