Episode 24 : The Gentle Creative Path with Anastassia Mamyzova

In this episode of Creative Diaries, Dimitra speaks with Anastasiia about creativity through the lens of neurodivergence. They explore ADHD, masking, burnout, and slow creative healing—along with how honoring sensitivity, nervous system regulation, and self-acceptance can help creatives reclaim their voice and build a gentler, sustainable creative practice.