Episode 10 : Wellness Habits for Creatives with Theodora Konstantopoulou

Sustaining creativity requires more than inspiration—it demands energy, clarity, and balance. In Creative Diaries Ep. 10, wellness coach Theodora Konstantopoulou shares how mindful habits, movement, and nutrition can enhance creativity and well-being. Learn how small changes in your routine can boost focus, prevent burnout, and help you create with purpose. Listen now to transform your wellness and creative process!